ISSUES ADDRESSED AT ANAM KARA

It is normal and natural for human beings to experience challenges from time to time. When the pressures in our life exceed our ability to cope, we tend to experience ‘stress’. Stress may be triggered by a very specific life event, whereas at other times, we may find ourselves dealing with more generic struggles over a long period of time. Sometimes we are unable to pinpoint an obvious issue, however feel as though our life lacks meaning or purpose.

Using counselling, hypnotherapy or both in combination with each other, following are some of the issues addressed at Anam Kara:

Abuse (emotional, physical, sexual)
Anger management
Anxiety
Body Image
De-addiction* (smoking cessation, alcohol and other forms of substance abuse)
Depression
Focus and concentration
Fears and phobias
Grief and bereavement
Identity issues
Impact of job-loss
Lack of motivation
Life events and/or transitions
Relationship issues (personal and workplace relationships)
Self-esteem
Trauma

*Deaddiction – typically will be addressed in conjunction with other specialists in the field